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IMAGE · HEROMaximilian Eggestein with IMPROVR
ROUTE A · VIDEO 2 MIN.First impressions: athletes try IMPROVR at ISPO
Trains with IMPROVR: Maximilian Eggestein
IMPROVR Core · For footballers

Perceive faster, pass more precisely.

It is not technique that makes the difference, but how you perceive the situation: perceive it earlier and you get to the ball earlier. Short exercises on your Meta Quest train exactly that. 10 to 15 minutes a day, at home.

  • Trains perception, reaction and decision-making under time pressure
  • At home, with no ball, no pitch and no running load
  • After every session you see your progress in numbers

IMPROVR Core lite

from €9.99a month

Perception takes practice too. Like any training, what counts is sticking with it.

Start my training →

7-day money-back guarantee. No questions asked.

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IMPROVR Core lite from €9.99 a month. IMPROVR Core from €19.99 a month. Cancel monthly. Final prices incl. VAT.

10 to 15 min.per session
Quest 2, 3S, 3runs on your headset
Age 14+for ambitious players
The problem

Everyone trains technique. Hardly anyone trains perception.

The ball arrives, and you are already there. Not because you run faster, but because you perceived the situation earlier. Perceive earlier and you get to the ball earlier.

It is not technique that makes the difference, but the perception that comes before it.

What happens in training

  • Passing drills, shooting, fitness
  • Tactics on the whiteboard
  • Perception? “Head up!” from the coach

What decides the match

  • Knowing where to go before your first touch
  • Picking up teammates and opponents out of the corner of your eye
  • The right decision under pressure
How IMPROVR works

Three types of exercises. One goal: perceive and decide faster.

You train 10 to 15 minutes a day in your own room, with no ball and no running load. The exercises are general in design and suit any sport with fast decisions.

What research says about looking around: An analysis of Premier League match situations found a link: players who scanned more often before receiving the ball completed their passes more often on average (Jordet, Bloomfield & Heijmerikx, MIT Sloan Sports Analytics Conference 2013). The study looks at professional players, not at IMPROVR.

01

Scanning

You scan your whole field of view. Signals appear left, right and at the edges, and you react in fractions of a second. That is the skill you need before your first touch.

02

Reaction and decision-making

You quickly recognise what matters and make the right choice. The pace rises with your level.

03

Coordination under pressure

You move and think at the same time. That way you practise keeping a clear head, even under time pressure.

IMAGEPlayer with Quest training in the living room
Perceive earlier, get to the ball earlier
Without perceptionPlayer only looks at the passer, teammates and opponents go unnoticed
With perceptionPlayer perceives teammates, opponents and free space before receiving the ball and takes the ball into the free space
● Teammates · ◇ Opponents · Turquoise: perceived, free space, solution
Your everyday life with IMPROVR

Headset on. Train. Have fun.

VIDEO 30 SEC.Installation and first session, filmed from inside the headset and alongside it
1

Book and log in

After purchase you get your access by email. In a few minutes IMPROVR is on your Quest.

2

Train for 10 to 15 minutes

A weekly plan tells you what is on today. You can practise before training or on rest days.

3

See your progress

After every session you see your reaction time, hit rate and your place on the leaderboard. That way your family can see what is changing too.

Quest 2 · 3S · 3compatible
10 to 15 min.per session
2 × 2 mfree space
7-daymoney-back guarantee
Who is behind it

Who is behind IMPROVR

“Through training with the VR headset and the ‘Scanning’ app, I have been able to significantly improve my peripheral perception and with it my overview on the football pitch!”Maximilian Eggestein, professional at SC Freiburg
Who it is for

For ambitious players aged 14 and up.

For your child

Already have a Quest at home? Then it becomes a training device.

  • Aged 14+, plays at a club or academy
  • 10 to 15 minutes of focused training instead of gaming
  • You see the progress in numbers
For yourself

18 or older and you want to get better.

  • Amateur up to fifth tier, semi-pro
  • You want to decide faster and perceive more
  • You like competing on the leaderboard

To be honest: IMPROVR does not replace training on the pitch. It trains what gets too little attention there.

Your packages

Choose your training

Perception takes practice too. Like any training, what counts is sticking with it.

IMPROVR Core lite

The entry-level training for perception
€49.99 for 6 months
€8.33 a month · instead of €59.94
  • Scanning exercises
  • Stats and leaderboard
  • Reaction exercises
  • Coordination exercises

7-day money-back guarantee

Recommended for you

IMPROVR Core

All exercises, weekly plan and stats
€99.99 for 6 months
€16.67 a month · instead of €119.94
  • Scanning exercises
  • Reaction exercises
  • Coordination exercises
  • Weekly plan, stats, leaderboard

7-day money-back guarantee, no questions asked

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Core Pro

With a personal training plan
Coming 2027
Expected €49.99 a month
Join the waitlist now
  • Everything in IMPROVR Core
  • Training plan that adapts to your stats

We will send you a confirmation email. After that we will let you know when Core Pro launches. Unsubscribe anytime. Privacy policy

7-day
money
back
Try it for a week, risk-free.

If it is not for you, email us within 7 days of purchase. You get the full amount back, even with the 6- or 12-month package. No questions asked. The guarantee is voluntary and applies in addition to your statutory rights.

Give as a gift6 or 12 months as a gift, by email on the date you choose and as a card to print. No subscription, ends automatically.
  • 1 month: cancel anytime, effective at the end of the billing month
  • 6 and 12 months: pay once upfront, then at the monthly price and cancel monthly
  • Final prices incl. VAT
  • Secure payment via Mollie or PayPal
No Meta Quest yet?

Simply rent the headset too.

You need a Meta Quest 2, 3S or 3. Don’t have one at home? Through our partner Grover you rent the Quest monthly, without paying several hundred euros upfront.

Rent Meta Quest 3S from Grover[Grover price] / month
IMPROVR Core€19.99 / month
Total[Total] / month
  1. 1
    Rent a Quest from GroverWith our partner link, choose your own rental period
  2. 2
    Book IMPROVR hereAccess arrives instantly by email
  3. 3
    Your Quest arrives at homeDelivery time as stated by Grover, we remind you to set it up
  4. 4
    Get startedInstallation with a video in under 10 minutes
Rent a Quest from Grover →

Opens Grover in a new tab. Then come back here and book IMPROVR.

Questions

Good to know

What do I do in a session?
You put on the Quest and start the session of the day. Signals appear in your field of view. You pick them up, react and decide, at an increasing pace. After 10 to 15 minutes you are done and you see your stats.
How does IMPROVR get onto the Quest?
You download IMPROVR from the Meta Horizon Store onto your Quest and log in with the account you create here when you buy. Your login details arrive by email, together with step-by-step instructions. In a few minutes you are ready to go. If anything goes wrong, just email us.
What if it is not for us?
Then you get your money back. Email us within 7 days of purchase and we refund the full amount via the payment method you used. This applies to your first purchase, whether monthly subscription or a 6- or 12-month package. No questions asked. The guarantee is voluntary and applies in addition to your statutory rights.
How do I cancel?
You can cancel the monthly subscription anytime, effective at the end of the current billing month, in your account or via the “Cancel your contract here” button at the bottom of the page. You pay for the 6- and 12-month packages once upfront. After that they continue as a monthly subscription that you can cancel anytime at the end of the month.
What age is it suitable for?
IMPROVR is suitable from age 14. Meta’s age requirements apply to the Quest itself.
Isn’t this just more screen time?
10 to 15 minutes with a clear goal. Then the session is over. What it achieves, you see in the stats.
How much space do I need?
2 × 2 m of free space is enough. Thanks to mixed reality you can see your room the whole time.
How do the 6- and 12-month packages work?
You pay once upfront and train for the whole term. With 6 months you get 1 month free, with 12 months it is 3. After that your access continues as a monthly subscription at the normal monthly price and you can cancel monthly at any time. Before it ends we remind you by email, and you can choose a package again.
Can I give IMPROVR as a gift?
Yes, every package can be given as a gift. You instantly get a PDF with a redemption code to print, even on 24 December.
Ready?

Train what happens before your first touch.

Start today with 10 to 15 minutes a day. With a 7-day money-back guarantee.

Start training, from €9.99 a month →
  • From €9.99 a month
  • 7-day money-back guarantee
  • Quest 2, 3S, 3
  • Cancel monthly
from €9.99 a month7-day money-back guarantee
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